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May's Outlook

~ When You ENJOY it, You will LIKE it ~
~ When You LIKE it, You will ENJOY it
~
~ So, just ENJOY and LIKE it
~



# Cherish Yesterday #
# Dream About Tomorrow #
# Live In Today #

Monday, August 30, 2010

it has been quite a time didn't express anything over here already...
but...
here i come again...

Few days before...
i angry...
i jealous..
i sad...
and cried on you...
ya...
maybe i think too much already...
after a big cry, after cooling down myself...
i convinced myself not to think about that anymore...
u said, i not trust you..
actually not..
is just i have no confidence on myself...
i not pretty as others, i not clever and smart as others and i have many other weak points...

i kept on thinking of what mummy told me on that night that i will never ever forget..
is that possible for me to have you..??
or it just another joke that the God play on me again..??
i don't know..

last time..
i opened the door of my heart and let others to come in..
and what i get??
the feeling that full of sadness, feeling of heartache, feeling of disappointed etc.
on that moment, i closed the door of my heart again..
i told myself that i won't express anymore on others..

but...
is you...
is you that got the key to open the door again..
is you that let me to have this choice..
i was wondering that time...
is it just another sweet dream for me?
if yes...
i rather to sleep forever and not to get up from the sweet dream as i already gave you all my heart..

it seem like not just a sweet dream..
its real...
you gave me many first time...
and it's such a sweet memory for me that i will never forget...

that day...
after i successful made myself not to think about that after the cry..
i suddenly got a feeling of release..
i was happy that time..
and that's why when i saw those photos, i didn't cry as u thought..
i thought that i am strong enough to face those already..
i thought that i got back my confidence again..

but...
now...
i am so regret to see that..
the words of "hug so tight and sweet" kept on running in my mind..
ya...
i still very cares about that...
although you had explain everything..
but that time...
i didn't heard anything as i was afraid to know more about it...
i am so regret that i on and saw it...
i rather not to know all about this..

i just felt that i am so selfish, hope that everything of you just belongs to me..
and seems like i am wrong..
i lost all my confidence again..
and finally...
this hamburger opened her water tape again...

she cares everything about him...
she loves him with all her heart and she kept on ask herself that...
will she get what she want?
and now...
what she can do?

an answer from her heart...
what she can do is just continue to love him...
no matter how...
she still loves him with all of her heart...
and even that he is just the joke that God plays on her,
she will also just accept it..
who ask that he got the key that successful opened the door in her heart again...

Tips to grow taller..still have chance for those before 25 yrs

未满25岁的同志们,都有机会再长高5厘米。只要是人类,背脊或多或少都有不正常的弯曲。如果把此种(不正常的弯曲)矫正,则各部的关节会伸长,使你的高度增加,你不要小看一个关节由弯曲到伸直能长多少,人体的关节有那么多,积少成多,当然可观。因此,从事于这种美容体操的人日益增多。只要每天施行3次,3个月之后,最少能长高3厘米,体态会变得婀娜多姿,可以说是一举两得的美容体操。

(一)并拢两脚,笔直地站立,把一条腿向后移开半步,然后把上体向前弯曲,不要弯膝盖,使手指能触到地面为止,如此,连续做15~20次。这个动作,可以使大腿及膝盖的线条优美柔和,令左右两腿匀称。

(二)两脚打开30~60厘米,挺直地站立,把一条腿向后退半步,然后把上身扭曲,使指尖能够触及另一侧的脚趾。并连续做10~15次。这个动作,可以使两腕的线条优美柔和,腰围缩小,并矫正脊椎柱的弯曲。

(三)两脚打开60~70厘米,把一条腿向后退半步,再抬起双臂,与肩膀同高,然后把双臂水平地向后甩去。向长腿的方向扭转7次,向短腿的方向扭转4次。这动作,可以使腰围紧缩,体态娇美。

(四) 面向墙壁,保持30厘米的距离站住,一条腿向后退半步,脚后跟张开,让足尖朝向内侧,再把两手按在墙壁上,挺起胸部,以臀部向后突起的姿势,并拢着两个膝 盖,曲伸双腿。连续做20~50次。这个动作,可以让股关节有了转位,能治好两腿不匀称的毛病,而且能使腿部线条美丽。

(五)做一个长度十几厘米,阔度约有手腕两倍的腰枕系在腰部,把一条腿向后退半步,深深地坐人椅子里面,再把肩膀向后面靠去,挺起胸部,连续做20次。这个动作,能治好疲劳及肩膀酸痛的毛病,并可以收缩腹部。

(六)拿起一条绳子站立,把一条腿向后退半步,然后,以这种姿势,有韵律地跳跃60~70次。跳绳是一种很好的全身运动,不仅对健康及美容有很大的帮助,同时能收缩全身的肌肉,增加身高。

(七)正坐在小腿上,把一条腿的膝盖向后退3~5厘米,两肩向后扳开,手臂笔直地向上举起,以此姿势,把上体向前倾倒,尽量贴近地板。连续做20~40次。这个动作,是矫正猫背最有效的运动,不仅能使背部挺直,同时能美化腕部的线条。

(八)坐下来,用布条将两膝盖上部绑好,两手抱住小腿,让一条腿的膝盖与另外一条腿的膝盖保持平整一般高,再利用两手拉身体弯曲,使下巴触到膝盖,连续做20~30次,这个动作,可以拉紧臀部肌肉。

(九)做过上述8项运动之后,暂时不要解除膝盖上的布,用一个枕头垫在背部,伸直两腿,躺上15分钟。如果你具有冷症,夜晚可以绑着布条入睡,如此,经过一段时间即可把冷症治愈。对于猫背及O型脚的人来说,这些是最有效的运动。

能增高的食物如果你现在尚未满25岁(最好先确认你的骨骺线没有闭合),那么只要你遵行下面所说的饮食方法,仍然有机会再增高一点。要想增高,应该多吃蛋白质,尤其是含有中"胺基酸"的食物,如:面粉、小麦胚芽、豆类、虾、螃蟹、贝类、海藻、牛肉、鸡肉、肝脏、猪腿肉、蛋、牛奶、乳酪及深色蔬菜等。

Sunday, August 29, 2010

Jealous, Angry, Dreaming and Sad..

Jealous, Angry, Dreaming and Sad is because of you...

I jealous is because i love you,

I angry is because i care you,

I dreaming is because i am thinking of you,

I sad because i don't want to lost you...

everything is also because of you..
it's just because I love you very much...

JW i core100 (WeiWei)
i love you very much with all my heart...

Tuesday, August 24, 2010

i really doesn't meant anything with my previous post...
just saw it from facebook from one of my friend's link and it said about things that girls mostly don't know about guy..
just to keep it and maybe will use it up in the future to counsel anyone that face some problem..

just that simple~

Really???

Guys may be flirting around all day but before they go to sleep, they always think about the girl they truly care about.
Guys go crazy over a girl smile.
Guys will do anything just to get you to notice him.
Guys hate it when you talk about your ex-boyfriend or ex love-interest.
Boyfriend needs to be reassured often that they’re still loved.
Don’t talk about your guy friends to your boyfriend.
Guys get jealous easily.
Guys are more emotional than they’d like people to think.
Giving a guy a hanging message like “You know what?! …Uh… never mind…” would make him jump to a conclusion that is far from what you are thinking. And he’ll assume he did something wrong and he’ll obsess about it trying to figure it out.
Guys are good listener when courting but they usually stammer when they talk to a girl they really like.
A usual act that proves that the guy likes you is when he teases

Saturday, August 7, 2010

Do you know?

Do you know,
for a woman to wake up early in the morning,
under a messy situation to face her loves one,
Great COURAGE is needed.

Do you know,
for a woman to be naked in front of her loves one,
Great Love to her love one is needed.

Do you know,
why a woman like to sleep back to you?
this is because she dislike to see your back as she scare the loneliness.
if you hug her sleep for the whole night, she will feel ease for the whole night.

Do you know,
woman will take every of her relationship as her first love,
and also every relationship as her last relationship in her life.

Do you know,
a woman jealous not because of not trusting you,
but is you are too good in her heart and,
she does not want the beauty to reflect in the eyes of other girls.

Do you know,
the woman that really love you,
every time after mad with you,
she will turn away and weeping.

Do you know,
when a woman cry and walking on the street and
doesn't care about what others talk about her,
this means that her heart has been 'dying'

Do you know,
woman will only nag the person she really love and
only will play her temper in front of her love one.

Do you know,
woman's caprice and her bad temper, actually is just flighty to you,
she is just hope that you will cares her more.

Do you know,
if a woman does not love you,
she won't angry and mad with you,
she will not cry because of you,
because she will not have the ability to do that in front of the one that she doesn't love.

Do you know,
when you leave her alone,
she will feel fear and
will have high expectation that you will not leave her alone.

All of this is because she loves you more than herself.

so,
guys,cherish the girls beside you.
they pay off for you without asking any return.
so,
guys, love them with all your heart
don't disappointed them
because once girl serious in love,
and once they lost it,
it will just like they lost the whole world already.

Monday, August 2, 2010

My weekend~

it has been a long long long long time i didn't come over here to express anything already..
why?
hehehehe (><)
just because of my laziness and because of the line in institute too weak and cause my mood to write my blog lost...

30th of July - 1st of August

i will never forget the days i had..
it's such a nice and sweet memory for me..

went to Malacca to meet him with two of my friends, Suffie and Rouxin..
the days that i had waited for long...
and finally...
hehehe @><@

reached Malacca in the afternoon as we took the 2pm bus from BP.
Waited for him at the station then,went to the hotel after he reached..
got our room keys, managed to rest in the hotel before we went for our walk at Jonker Street.
i was very tired as i knew myself that i am weak because of the few days before got not enough sleep..
but, because of long time didn't meet him already, miss him so much, so.............
at 1st, we planned to go out for the walk at 7.30pm, but because of two of us,
hehehe...
haven't got any rest yet so the time changed to 8pm @><@

three days two nights...
we knew and understand each other a lot..
we shared lot of things,
we laughed together, we played together and so on....
and,
one of the funny things that i will never forget is..
when i taught him how to read those Chinese words as he just know some..
(laugh out) (n.n)
he very cute larh~
i still can remember one of the words, taught him for few times but he still can't recognize..
made me felt wanted to pinch his face larh~
then he taught me some foreign language as i m quite interested in it...
learn few words of the foreign language too...^^ (happy)

it was a wonderful time....
we went to eat lot of delicious food which are famous in Malacca such as,
Nyonya Laksa,
Asam Laaksa,
Nyonya Cendol,
Durian Cendol,
Chicken Rice Balls,
and many more...

but so unluckily, i am so weak and there's something happened on me which i wished not to happen..
the 1st night, i got gastric pain after we went for our dinner..
maybe because i had the Asam laksa when i am hungry..

the 2nd day, i got fever..
my God...
he don't allow me to eat those food which may cause my fever become worst...
wuwuwwuwuwu~ (T_T)
but never mind..
dear yummy food..
wait for me~
i will have you all on the next time i go...
hehehehe ^^

however,
although fever, but still felt happy because he is by my side taking care of me~
@><@
look at him that took such good care on me...
felt so sweet and nice~
thanks to him very much~
@^^@

and my dream came true^^
last time when i went to Melacca with friends,
that time i so hope that he is with me too, and now~
my dream came true..
so happy that we had the chance to walk the Jonker Street together as i wished,
and also so happy that we had the chance to have a short travel on the boat..
so nice~

there's a lot of things that we did together in the 3 days..
but, it's too much so, i skip some of it over here because of bit sleepy already...
but, the memory will always in my heart and mind...
i will never ever forget about that..

spent my 3days time with lot of happiness..
thanks very much~
so happy..
and now..
so miss n .... him @><@